Health Benefits from learning Guzheng
(Documented in many Medical and Chinese Music Therapy Journals):
• Relax and Relieves stress, lowering incidence of anxiety and depression
• Improves breathing capacity,
• Improves balance and coordination
• Achieves better physical and emotional balance, develops inner awareness and mental focus and increases joint flexibility.
In general, study of music promotes a sense of achievement, therapeutic value, and the development of self-discipline, concentration, creativity, self-confidence, imagination, coordination, tactical skills, and the ability to analyze and evaluate information. There are many medical studies that prove that studying a musical instrument improves a person's ability in mathematics, long and short term memory retention, scientific and other skills.
(Documented in many Medical and Chinese Music Therapy Journals):
• Relax and Relieves stress, lowering incidence of anxiety and depression
• Improves breathing capacity,
• Improves balance and coordination
• Achieves better physical and emotional balance, develops inner awareness and mental focus and increases joint flexibility.
In general, study of music promotes a sense of achievement, therapeutic value, and the development of self-discipline, concentration, creativity, self-confidence, imagination, coordination, tactical skills, and the ability to analyze and evaluate information. There are many medical studies that prove that studying a musical instrument improves a person's ability in mathematics, long and short term memory retention, scientific and other skills.
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